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Never ever give up!

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Best time to contact	Morning Afternoon Anytime
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Your Fitness Profile
	Goals Develop Shoulders Firm Up Arms Develop Chest Tighten Abdominals Develop Arms Lower Back Back Strength Firm Up Hips and Butt Develop Legs Tone Thighs	What do you wish to improve? Toning and Firming Develop Muscle Fitness Lose or Gain Weight Maintain Weight Improve Health Reduce Stress Sports Performance Rehabilitation Social Activities
Questionnaire	1) HOW IMPORTANT is it for you to achieve these goals? (scale of 1-10, 1 being the most important) 1 2 3 4 5 6 7 8 9 10 2) How would you rate your current EATING HABITS? (scale of 1-10, 1 being the very healthy) 1 2 3 4 5 6 7 8 9 10 3) How would you rate your current ENERGY LEVELS? (scale of 1-10, 1 having a lot of) 1 2 3 4 5 6 7 8 9 10 4) How would you rate your current SLEEP QUALITY? (scale of 1-10, 1 being good quality) 1 2 3 4 5 6 7 8 9 10 5) How would you rate your SELF ESTEEM? (scale of 1-10, 1 having a lot of) 1 2 3 4 5 6 7 8 9 10
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